Which PR1MEBODY program to choose?
Each one of PR1MEBODY's programs is designed by tim....TIM TO DO THIS. JUST A QUICK BIT ABOUT HOW THEY ARE SUITED TO DIFFERENT JOURNEYS etc etc
Remember each PR1MEBODY Program includes:
- The 'PR1MEBODY APP' - all your workouts loaded with videos and descriptions of every exercise. Clear layout so you can easily follow the session, ability to see what weights/times you did previously and a timer function for set rest periods built in.
- In app chat support and access to the Private Facebook Community
- Ability to connect other fitness apps or devices to PR1MEBODY app for easier functionality, e.g. myfitness pal (if you are calorie counting)
Gym or home
Number of workouts
How many micro cycles
Nutritional guide included