Which PR1MEBODY program to choose?

Each one of PR1MEBODY's programs is designed by tim....TIM TO DO THIS. JUST A QUICK BIT ABOUT HOW THEY ARE SUITED TO DIFFERENT JOURNEYS etc etc

Remember each PR1MEBODY Program includes:

  • The 'PR1MEBODY APP' - all your workouts loaded with videos and descriptions of every exercise. Clear layout so you can easily follow the session, ability to see what weights/times you did previously and a timer function for set rest periods built in. 
  • In app chat support and access to the Private Facebook Community
  • Ability to connect other fitness apps or devices to PR1MEBODY app for easier functionality, e.g. myfitness pal (if you are calorie counting)
 this is a placeholder for the summary chart where we give a snapshot of the programs - then have the detailed bit below!

this is a placeholder for the summary chart where we give a snapshot of the programs - then have the detailed bit below!


Detailed summary

Recommend for:

Gym or home

Number of workouts 

How many micro cycles

Nutritional guide included


Discover more about PR1MEBODY'S Online training

PR1ME WOMEN

PR1ME MEN


A Snapshot: PR1MEBODY'S online training