PR1MEBODY is a training app for those wanting real results and sustainable changes to their physique.
Every session is expertly designed by Tim with emphasis on corrective mobility and postural work to accompany the detailed and progressive training plan.
Each 12 week programme utilises the apps high functionality when it comes to tracking and accountability. While coaching a unrestrictive yet common sense approach to nutrition, the PR1MEBODY app also syncs to MyFitnessPal to improve nutritional compliance.
Additional to the actual training videos is an informative series of coaching videos covering multiple aspects of your journey. This combined with the built in messenger has Tim there with you along the way.
Watch the video below for more about the PR1MEBODY App-based Personal Training