Welcome to PR1ME MEN
PR1MEBODY'S online coaching program for men are designed to guide you to optimal health. Getting you into the best shape of your life and feeling incredible are just fortunate side effects!
12 week online coaching plan
You may have followed your own training plans in the past, or perhaps tried programs lifted from magazines or now just feel a bit lost on how to reach your fitness potential and not sure of a direction to take on your health journey. PR1ME MEN is here to help.
PR1ME MEN online coaching includes:
4 x 3 week cycles of gym based training loaded onto the PR1MEBODY APP with instructions and videos on every exercise, with easy to follow programs and suggested weekly schedule.
Two phases of fool proof nutritional guidelines - Balance and Fast Track. Each coming with a comprehensive 32 page guide.
Instructions on how to incorporate group classes, sports or other areas of fitness alongside the PR1MEBODY training